CoachLesley.com

Green Lake Area
Seattle WA 

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CoachLesley.com

Coach Lesley and her team are passionate about multisport, running, and all types of fitness and weight loss goals. The Team is devoted to excellence in training and passing their accumulated knowledge, as well as their energy and enthusiasm along to clients no matter what their personal goals may be.

The Coach Lesley Team supports clients in achieving their multisport, fitness and weight loss goals by designing highly personalized training programs that are fun, safe and efficient and providing clients with the support they need to succeed (group workouts, private workouts, e-mail and phone support, technical expertise, etc.). These programs are well-balanced: we understand that training is only one aspect of your fitness success; respecting your body and health, devoting appropriate time and resources to family commitments, personal commitments and career are all paramount.

Coach Lesley and her team consider training and fitness to be a work in progress - always. Whether you're goal is triathlon, weight loss, duathlon, running or general fitness related, training is not only about completing a workout. Training is about understanding what you are doing and why. It is about constant communication with your coach and adaptation. Improving your fitness requires balance, discipline, resilience and commitment. It also requires the ability to step back at times and have fun.

The Coach Lesley Team has coached numerous athletes over the years, helping them achieve their personal goals and maximize their potential. We have worked with clients to create a sustainable weekly exercise routine and/or weight loss program. We have coached clients running their first 5k/10k or completing their first sprint triathlon. Other clients have learned to swim in open water and still others have set a new marathon PR, qualified for Boston, or finished an Ironman.

Coach Lesley will help you believe in your body and achieve your best!

YES, YOU CAN... Achieve your goals Have more fun Improve your health Make new friendswww.coachlesley.com

Coach Lesley Training Programs are designed and customized for you to help you reach your short-term and/or long-term athletic and fitness goals. We are passionate about training and fitness and are highly devoted to our clients. We have an excellent tr

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Business Information


Categories: Professional Services, Sports & Recreation

Hours

Mon: 6:00 am - 5:00 pm
Tue: 6:00 am - 4:00 pm
Wed: 12:00 pm - 5:00 pm
Thu: 6:00 am - 7:00 pm
Fri: 6:00 am - 2:00 pm
Sat: 6:00 am - 12:00 pm



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Events

CL Team Event - Ironman South Africa 2019

CL Team Event - Ironman South Africa 2019
12:00 am - 04/14/2019

At CoachLesley.com

Yes, really. It's not too early to start planning for IM South Africa 2019! What are you doing April 2019? Join the team as they train for this destination event....

Past Events

CLA Holiday Lights Run

CLA Holiday Lights Run
06:00 pm - 12/14/2017

At CoachLesley.com

Join our annual Holiday Lights fun run and walk through the Olympic Mannor neighborhood of Seattle. Bells, santa hats, holiday lights and other holiday costuming...

CLA Team - Seattle Turkey Trot

CLA Team - Seattle Turkey Trot
09:00 am - 11/23/2017

At CoachLesley.com

Happy Thanksgiving! Come and get a run or a walk in before the turkey hits! This downhill, approximately 5k course benefits the Ballard Food Bank. Turkey themed...

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